Numbness in one or both hands describes a loss of sensation or feeling in your hand or fingers. Here s why you should be concerned about this problem and what may be causing it.

3 Ways To Stop Hand Numbness When You Sleep Wikihow

First you need to realize that when any body part goes numb it means that the nerve supply to that area has been cut off.

Numbness in hands while sleeping. Waking up with numb hands is usually caused by sleeping in a position that places pressure on a nerve in your hand but there are a number of underlying medical conditions that can cause the same. Some are easy to fix like you sleeping position but other causes may be signs of more serious medical conditions that only your doctor can diagnose. What causes numbness in hands and arms while sleeping.

Let s check out the most common causes of numb hands. The most common reason for getting a numb hand or arm is sitting or sleeping in the same position for a long time. If you ve tried sleeping in different positions and using a brace at night and still wake up with numbness in your hands you may want to make an appointment with your healthcare provider.

Often hand numbness may be accompanied by other changes such as a pins and needles sensation burning or tingling. Your arm hand or fingers may feel clumsy or weak. That can put pressure on your nerves and cut off blood flow which brings on.

After all if you ask around hands numb while sleeping isn t a super common complaint of healthy people.