Most women have a combination of triggers. Other causes of headaches might be pregnancy fatigue tension increased hunger during pregnancy physical or emotional stress overeating sinus congestion or allergies you re more susceptible when you re pregnant.

Headaches During Pregnancy The American Pregnancy Association

Essential oils such as peppermint rosemary and chamomile.

Headaches in early pregnancy. Other causes of headaches during pregnancy may involve one or more of the following. Drinking plenty of water. Other possible causes of headaches during pregnancy include.

And something that triggers a migraine one day may not bother you at all the next. Treatment for headache during pregnancy. Sleep deprivation might contribute to headaches during pregnancy.

Hormone changes during pregnancy are not the only thing that can trigger migraine headaches. Lack of sleep or general fatigue sinus congestion allergies eyestrain stress depression hunger dehydration. With this mind body technique you learn to control certain bodily functions such as muscle tension heart rate and blood pressure to prevent headaches or reduce headache pain.

The primary culprit is as usual the hormonal changes you re going through. For instance stress skipped meals and lack of sleep may all trigger a migraine. These two changes can cause more frequent headaches.

These headaches may be further aggravated by stress poor posture or changes in your vision.