Yes it is safe to eat peanut products while you are pregnant and while nursing. As a matter of fact exposing your baby to peanut butter might reduce the risk of developing an allergy for peanuts.

Ask The Doctor Why Is Peanut Butter Healthy If It Has Saturated

Peanuts just like other nuts can turn out to be a healthy source of protein which is required by new mothers during and after pregnancy particularly while breastfeeding.

Can i eat peanut butter while breastfeeding. The wrap up breastfeeding is the gold standard of nourishment for the health and well being of both mother and child. Current research indicates that avoiding peanuts during pregnancy or breastfeeding does not help to prevent peanut allergies in your child. So go ahead and enjoy that pb and j.

The mothers of peanut allergic infants were 2 3 times more likely to have consumed peanuts during breastfeeding than mothers of the control infants although peanut ingestion during pregnancy was a stronger predictor of peanut allergy 11. Until recently allergists recommended that children not get peanuts or peanut products until at least 36 months old but recent studies tell us that this delay does not help to prevent peanut allergies. Health benefits of peanuts during breastfeeding.

There has been much debate about this topic over the years but the most recent data shows that early exposure to allergenic foods actually decreases the risk of developing food allergies. The good news is that you can enjoy your peanut butter even if you are breastfeeding. Even though i stopped breastfeeding i will be receiving wic checks until my baby is 6 months i just don t get peanut butter on them anymore.

Just a tiny amount of peanuts in food or even handling peanuts can be potentially deadly to children and adults with severe peanut allergy. No differences were noted in infant age sex ratio breastfeeding and several other variables. One of the best parts about choosing peanuts is that unlike other protein sources they can be consumed raw.

In fact it is encouraged that breastfeeding moms eat peanuts and peanut containing foods to lower the chance of their baby developing an allergy to peanuts particularly those infants at high risk of developing a peanut allergy such as those with severe eczema egg allergies or other food allergies. So it must be safe to eat while breastfeeding. I was recently told by our pediatrician that it is wise not to eat peanut butter all nuts honey berries and other foods that can cause food allergies while breastfeeding.

I did not follow this when i was nursing my first child and she turned out ok. There is little need for concern when eating peanut butter while breastfeeding as long as there is no history of peanut allergies in your family. Is it safe to eat peanuts and peanut butter while nursing.